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Start Your Online Personal Training Journey With Strongevity

Working Out 101

STRETCH

STRETCH

4 weeks of flexibility and mobility exercise prescription
FREE
  • 5 different workouts
  • use of the mobile app
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STABILIZE

STABILIZE

4 weeks of core stabilization exercise prescription
FREE
  • 4 different workouts
  • use of the mobile app
SIGN UP
STRIVE

STRIVE

4 weeks of total body conditioning exercise prescription
FREE
  • 4 different conditioning workouts
  • use of the mobile app
SIGN UP
STRENGTHEN

STRENGTHEN

4 weeks of full exercise prescription
FREE
  • 4 different strength workouts
  • use of the mobile app
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Next Level Programs

GAINS

GAINS

14 weeks of full exercise prescription
$97.99one-time
  • 9 different strength and conditioning workouts
  • supplemental cardio workouts
  • use of the mobile app
  • direct access to chat with Mitch
Sign up
PUSH N' PULL

PUSH N’ PULL

14 weeks of full exercise prescription
$97.99one-time
  • 23 different strength and conditioning workouts
  • supplemental cardio workouts
  • use of the mobile app
  • direct access to chat with Mitch
Sign up
SUMMER IS COMING

SUMMER IS COMING

8 weeks of full exercise prescription
$79.50per month
  • 18 different strength and conditioning workouts
  • supplemental cardio workouts
  • use of the mobile app
  • direct access to chat with Mitch
Sign up
SHORT CIRCUIT

SHORT CIRCUIT

7 weeks of full exercise prescription
$79.50per month
  • 7 different strength and conditioning workouts
  • supplemental cardio workouts
  • use of the mobile app
  • direct access to chat with Mitch
Sign up
INCREDIBLE BULK

INCREDIBLE BULK

9 weeks of full exercise prescription
$79.50one-time
  • 19 different strength and conditioning workouts
  • supplemental cardio workouts
  • use of the mobile app
  • direct access to chat with Mitch
Sign up
DURO

DURO

9 weeks of full exercise prescription
$79.50one-time
  • 19 different strength and conditioning workouts
  • supplemental cardio workouts
  • use of the mobile app
  • direct access to chat with Mitch
Sign up
BLAST OFF

BLAST OFF

8 weeks of full exercise prescription
$79.50per month
  • 8 different strength and conditioning workouts
  • supplemental cardio workouts
  • use of the mobile app
  • direct access to chat with Mitch
Sign up

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EAT RIGHT

How to Eat
Reframe
Refuel
Refine

TRAIN SMART

How to Work Out
Stretch
Stabilize
Strive
Strengthen

NEXT LEVEL PROGRAMS

Duro
Gains
Push n’Pull
Short Circuit
Summer is Coming
Incredible Bulk
Blast Off

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